Saturday Sessions with Jessica
Loving What Is
Loving What Is: Four Questions That Can Change Your Life
Throughout coaching sessions, I reference the work of an author, Bryon Katie, often. She has been a huge influencer in the coaching world. Her book, “Loving What Is: Four Questions That Can Change Your Life,” leads you through a process that helps individuals understand that their thoughts control their actions
Today I talk about this book by Bryon Katie. I would highly recommend reading this book. It has had a tremendous impact on my life and I’d love to share a little bit with you.
Check out this Saturday Session where I share the four questions to turn negative thoughts around, change how you react to the events and people that stress you.